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What Stops You From Taking Action in Your Life?

It’s New Year’s Eve and again, you find yourself making mental notes for what changes you want to make for the new year. “Get in better shape, get a gym membership (or use the one you have), get a better job, get the nerve to ask for that raise, read...
Paying attention to what is inside of you

Paying attention to what is inside of you

How often do you suppress or deny yourself the expression of your intuition, or what I call spirit? The times when you don’t say something, engage in an activity, or act when your spirit actually gives you that little nudge “do that!” How often do you feel...
Home — Why Commitment is a Four Letter Word

Home — Why Commitment is a Four Letter Word

Have you ever looked around your bedroom and seen piles of laundry and papers scattered all over your floor? I bet you know the days where you can’t find anything you’ve been searching for. You have this sense of chaos and disorder in your physical surroundings, as...
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